Groundnut 500g

Organic Groundnut from OrganicSiri^®

Peanuts have a nutrient rich profile. They are high in plant-based protein, fiber and a variety of vitamins and minerals. These tiny wonder nuts are high in Vitamin C, which helps to increase immunity. They are used in the preparation of both, sweet and savory items.

Scientific name

Arachis hypogaea

Nutrition

Peanuts are particularly high in healthy fats, protein and fiber. Potassium, phosphorus, magnesium and B vitamins are all abundant in them. They are nutrient-dense and low in carbs, despite their high calorie content. They are believed to help with healthy weight loss and keep your blood sugar levels in check. Peanuts are also said to help the brain work better.

How to use Groundnut

Palli can be eaten raw, boiled, or roasted and their flour can be used to produce confections and baked goods. They are frequently used in the preparation of chutney, as well as in the form of a paste in a variety of curries. They are a fantastic evening snack and they’re also utilized to produce delightful ladoos or sweets.

Cultivation highlights

Moongphali needs proper irrigation especially when there are improper rains. Weeding is an important cultivation activity along with control of pest. At OrganicSiri, we grow all our crops in our own farms organically without use of fertilizers or chemicals.

Storage

Moongphali has high oil content; this means if not stored properly they can turn rancid quickly. They can be kept in an airtight container in a cold, dry area for a few weeks. If you wish to store them for longer, they can also be placed inside a refrigerator.

Availability

In India, the season for palli crop production varies greatly; groundnut is grown in all seasons.

How to buy Organic Groundnut

We deliver fresh organic vegetables, organic fruits and organic staples across Hyderabad. Here is how to order online: How to order organic food?

Read also

https://peanut-institute.com/eating-well/good-for-every-body/