Organic Sweet Corn from OrganicSiri®
Sweet maize is a widely consumed food that is both a vegetable and a full grain. As sweetcorn it can be eaten whole, or it can be processed. It has a long list of benefits and the fiber in it is also good for the body.
Scientific name
Zea mays var. saccharata
Nutrition
Sugar corn has a high-quality phytonutrient profile that includes dietary fiber, vitamins and antioxidants, as well as minerals in modest quantities. It is high in zinc, magnesium, copper, iron and manganese, which are all necessary minerals. It is a gluten-free cereal that can be used as a nutritious substitute. Plant compounds found in it have been associated to a reduced incidence of disease.
How to use Sweet Corn
Sweet maize cob is very popularly consumed as a snack. It can be used in a lot of different dishes, it can be spiced and seasoned with different flavors and cooked with a combination of vegetables. It is also used in a variety of famous curries like crispy corn, mixed kurma, salads and soups. Steaming it and seasoning it with butter and salt is a simple and tasty recipe.
Cultivation highlights
For a good yield the crop requires deep loose well drained soil that is rich in organic matter. To maintain the crop free of borers, considerable effort is required. Sweet maize cob from OrganicSiri is grown in our own farms organically without use of fertilizers or chemicals. At OrganicSiri, we grow all our crops in our own farms organically without use of fertilizers or chemicals.
Storage
Remove the husk only if absolutely necessary; otherwise, store it in a sealed plastic bag in the crisper drawer of the refrigerator, unwashed and unpeeled. This way it will be usable for roughly five to seven days. It can be to stored for longer duration, remove the kernels off the cob and place them on a kitchen towel to dry. The kernels can then be easily transferred into a dish or plastic bag. Place in a freezer bag with a zip-top closure or in an air tight container.
Availability
They can be grown during all season; they are best grown during the monsoon season. We plan growing of Theepi mokka jonna meticulously so it can be available throughout the year.
How to buy Organic Sweet Corn
We deliver fresh organic vegetables, organic fruits and organic staples across Hyderabad. Here is how to order online: How to order organic food?
Read also
https://www.countryliving.com/food-drinks/g836/sweet-corn-recipes-0809/
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