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Broad Beans 500g

(2 customer reviews)

55.00

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Organic Broad Beans from our own OrganicSiri® farms. We home deliver trusted healthy organic food in Hyderabad. Broad beans are high in protein and energy; they have a large number of nutrients for their small size. It is a commonly cooked vegetable and they are a tasty addition to stews and curries.

SKU: BROA-VG-500 Category: Tag:

Organic Broad Beans from OrganicSiri®

Chikkudukaya are consumed all throughout the world and have a slightly sweet, earthy flavor. Vitamins, minerals, fiber and protein are abundant in them. They are supposed to have a variety of health benefits, including increased motor function and immunity.

Scientific name

Dolichos lablab

Also known as

Chikkudu, Chikkudukaya, Dolichos bean, Lablab bean

Nutrition

Dolichos beans are high in soluble fiber, protein, folate, manganese, copper and other minerals, making them an excellent source of these nutrients. These beans are high in folate, a nutrient that is indicated to help infants develop their brain and spinal cord properly. Research suggests the compounds found in them have been demonstrated to increase antioxidant activity and immunity. Magnesium and potassium are abundant in these beans, which may aid to relax blood arteries and lower blood pressure.

How to use Broad Beans

Chikkudu that are still young and little can be cooked and eaten whole, similar to peas. If the beans are larger than this, they must be removed from their outer pod before cooking. A number of dishes can be prepared using these beans, stir fry, gravy curry are a few to name. It can be cooked by itself or with a combination of other vegetables.

Cultivation highlights

The crop needs to be kept weed free at all stages. It is affected by borers and requires significant plant protection efforts. Broad beans from OrganicSiri are grown in our own farms organically without use of fertilizers or chemicals. At OrganicSiri, we grow all our crops in our own farms organically without use of fertilizers or chemicals.

Storage

Chikkudu can be kept in the refrigerator for up to four days. Wash the beans, spread them out on a dry area and let them dry completely before storing them in an airtight container in the refrigerator. Cut pieces of the dolichos bean can also be stored in an air tight container for a few days in the refrigerator.

Availability

Sowing typically takes place in July. We plant it through the year at OrganicSiri and are make it available in all seasons.

How to buy Organic Broad Beans

We deliver organic vegetables, fruits and staples to most of Hyderabad. Here is how to order online: How to order organic food?

Read also

https://www.healthline.com/nutrition/fava-beans

Additional information

Weight0.5 kg
Dimensions20 × 20 × 10 cm

2 reviews for Broad Beans 500g

  1. Sai Latha Pemmaraju

    Broad beans – very tender and tasty. Broad beans were very tender and tasty. They would have tasted even better if they had been delivered on the same day of harvest.

  2. Madhavi Gadesula

    Very good fresh organic vegetables.

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