Organic Groundnut Fresh Pods from OrganicSiri®
Veru Sanagakayalu are one of the most popular oil seeds known to man. They have a nutrient rich profile, high in fiber and a variety of vitamins and minerals. These tiny wonder nuts are said to help increase immunity. They can be used in the preparation of both, sweet and savory items.
Also known as
Peanut raw pods, Pallikaya, Veru Sanagakaya
They are particularly high in healthy fats, protein and fiber. Potassium, phosphorus, magnesium and B vitamins are all abundant in them. They are nutrient-dense and low in carbs, despite their high calorie content. They are believed to help with healthy weight loss and keep blood sugar levels in check. They are also said to help the brain work better.
How to use Groundnut Fresh Pods
Pallikaya can be eaten raw, boiled, or roasted and their flour can be used to produce confections and baked goods. They are frequently used in the preparation of chutney, as well as in the form of a paste in a variety of curries. They are also utilized to produce delightful laddoos or sweets. These raw pods are used to make a perfect and healthy evening snack by either boiling them or roasting them. They can also be used to make tasty salads and steamed snacks.
This needs proper irrigation especially when there are improper rains. Weeding is an important cultivation activity along with control of pest. Peanut raw pods from OrganicSiri are grown in our own farms organically without use of fertilizers or chemicals. At OrganicSiri, we grow all our crops in our own farms organically without use of fertilizers or chemicals.
Raw peanut pods have high oil content; this means if not stored properly they can turn rancid quickly. They can be kept in an airtight container in a cold, dry area for a few weeks. To store them for longer, they can also be placed inside a refrigerator. Roasting them before storing them in an airtight container at a cool dry place will increase its shelf life.
In India, the season for pallikaya crop production varies greatly; groundnut is grown in all seasons.
How to buy Organic Groundnut Fresh Pods
We deliver fresh organic vegetables, organic fruits and organic staples across Hyderabad. Here is how to order online: How to order organic food?